

Expert guidance tailored to optimise your health without any bloodwork. Get personalised advice that fits your unique needs.

A 60-minute one-on-one session with Nathan, focused entirely on understanding your health history, symptoms, and goals.
Tailored recommendations covering nutrition, lifestyle, supplements, and key action steps to optimise your digestion, hormones, and overall health.
Identify imbalances affecting your energy, mood, digestion, and performance, with practical solutions to restore balance.
Leave with a clear roadmap designed for sustainable progress, not just quick fixes.
This consultation is designed to give you clarity, direction, and the exact tools you need to take control of your health. 🚀

Clear, actionable insights explaining what’s driving your symptoms, from gut health to hormone balance, energy, and inflammation.
Pinpoint underlying issues like nutrient deficiencies, metabolic dysfunction, or adrenal stress instead of just treating symptoms.
Based on your results, receive a structured plan with dietary adjustments, lifestyle recommendations, and targeted supplements to bring your markers back into optimal ranges.
Highlighted areas of concern with recommendations on further testing, lifestyle shifts, or deeper intervention if needed.
A step-by-step guide so you know exactly what to focus on first, eliminating confusion and guesswork.
This report is not just numbers on a page—it’s a personalised roadmap designed to give you clarity, direction, and the exact steps needed to optimize your health. 🚀

Evaluation of glucose regulation and insulin sensitivity
Identification of adverse food reactions and sensitivities
Assessment of candida and other fungal imbalances
Analysis of bile production and gallbladder function
Examination of detoxification pathways and liver function
Evaluation of gut bacteria balance and diversity
Detection of mold toxins and their impact on health
Identification of key vitamin and mineral imbalances
Analysis of dietary patterns and nutritional intake
Screening for parasitic infections affecting health
Assessment of skin conditions as indicators of internal health
Evaluation of sleep quality and circadian rhythm
Analysis of digestion and acid production
Assessment of hormone levels and balance
Comprehensive evaluation of thyroid health and metabolism
✅ You want expert guidance on your health but aren’t ready to invest in a comprehensive bloodwork panel
✅ You’re dealing with fatigue, gut issues, hormone imbalances, or other health concerns and need direction
✅ You feel stuck and want clear, actionable steps to start improving your health today
✅ You’re looking for personalised advice tailored to your symptoms, lifestyle, and goals
✅ You’re willing to implement changes and take responsibility for your health
✅ You need help cutting through the confusion of mainstream health advice
❌ You have complex health conditions that require in-depth bloodwork and ongoing support
❌ You’re looking for a quick fix rather than real, sustainable change
❌ You’re not willing to make changes to your nutrition, lifestyle, or habits
❌ You want a diagnosis – I provide guidance, not medical diagnoses
❌ You expect everything to be solved in one session – deeper issues often need more time and testing
A 1-hour consult is perfect for getting clarity, an action plan, and professional insight without committing to a full health analysis. If you’re serious about improving your health but aren’t ready for a comprehensive panel, this is your best first step. 💡
Secure your spot online & receive instant confirmation.
Check your email for our comprehensive health assessment form. Complete it at your convenience online.
After completing the assessment, you'll be redirected to our booking page. Choose a time that works for you.
Meet with Nathan to review your assessment. Receive tailored nutrition, lifestyle, and supplement recommendations.
Start implementing your personalised plan and take control of your health. Small changes = big results!
If none of the available times work for you, send me a message on Instagram, and we’ll find a time that fits your schedule.
⚡ MHC Functional Health Consultation ⚡